Kyle Keough

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Kyle Keough Squats 8/6/13 (315x10x4)

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Kyle Keough Bench Press 8/8/12

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400x9 Beltless Squats

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Kyle Keough (148): 1405-lb. Total, RUM VII

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Kyle Keough (148): 340-lb. Paused Bench Press PR

0:01:55

Kyle Keough Squats 7/5/13 (360x6x2)

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Kyle Keough Squat Training (365x5x5)

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Kyle Keough Paused Bench Press 7/10/13 (245x7x5)

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Kyle Keough's BB.com Submission: 580 at 155

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Janis Finkelman and Kyle Keough at NASA Grand Nationals

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Kyle Keough Reverse-Band Deadlifts 5/25

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Kyle Keough Floor Press 5/27/13 (275x4)

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Kyle Keough Beltless Squats 5/31/13 (320x8x4)

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Kyle Keough Paused Bench Press 6/18/13 (240x7x4)

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Kyle Keough Paused Bench Press 7/3/13 (270x3x5)

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Kyle Keough Paused Bench Press 6/3/13 (225x10x4)

0:04:15

R.I.P. Reckless Kyle

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Kyle Keough Block Pulls 6/8

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Kyle Keough Reverse-Band Squats 8/10/13 (445x5)

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Kyle Keough Paused Bench Press 6/26/13 (245x7x4)

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Kooky Kyle Deadlifts Some Singles

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Kyle Keough Block Pulls 7/27/12

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Kyle Keough Pendlay Rows 8/6/12

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Kyle Keough Paused Bench Press 5/26 (255x5x5)